Tag Archives: PCOS Awareness Month

“Looking back, the biggest mistake I made was feeling ashamed of it. Acne is a part of life. You don’t need to be embarrassed of it.” -Cameron Dallas

The more I learn about PCOS the more I realize everything is connected. I love that I have answers to questions I’ve been asking for years. It doesn’t make me dislike my symptoms any less, though.

If you’ve ever been bullied, you understand where I’m coming from. You hate to be so different from everyone for fear of it happening again. Of course, I try to focus on what makes me happy and not what others think but it’s hard.

Having acne like I do at 26 is no fun. But what am I doing about it? Nothing. I wash my face every once in a while but not like I should. That’s what I want to talk about today, personal hygiene and PCOS.

There are so many articles out about what to use and what to avoid and it seems like they all contradict the other. One says to use something with peroxide while the other says to avoid it at all costs. Then there’s the research done on them that only makes it more confusing because the research constantly changes.

I was told in high school that eating carrots will clear acne right up. Is there research one it? You bet! Is it all accurate? Probably not. Another person said she was told to put toothpaste on every blemish. Now this one most people agree is not good for you. It’s harmful and they suggest trying something else.

Then you look at the face washes in the world and they all claim to be the best. For instance, Pro Active is suppose to be this miracle worker but it cause my cousin to break out worse. Then there’s the people that say if you’re not spending a lot of skin care, you’re just getting water and chemicals that won’t do anything.

Well, I’m right in the confusion with you. I have decided that I need to start trying to wash my face the right way. If I want to make my acne go away, I gotta try all I can right? We all have to start somewhere and for me, I’d like to start with the Cera Ve brand. It’s supposed to be dermatologist recommended so why not start there? I will probably get it this week and try it for a couple months and report back.

I know this was kind of all over the place, it’s just part of PCOS. If you struggle with acne, tell us below what helps you.

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“Pain, you just have to fight through, because the truth is you can’t outrun it and life always makes more.” -Dr. Meredith Grey

pcosWith the month of September right around the corner, I wanted to post about something important to me. I’ve posted about it a couple of times before, and that’s PCOS. You can read those posts here and here.

For those who don’t know what it is or want to learn more about it, I will be making weekly posts about it. September is PCOS Awareness Month and I think what better way to bring awareness is through my blog?

This week I want to share about when I found out. I haven’t shared much about my thoughts and feelings on that day and why not kick it off with that?

It was last year, around this time actually. I was going in for a checkup to see what I could do about my acne because I was 25 and tired of it, I looked like a teenager and didn’t want to anymore. I went into the office, fully expecting her to look at my face and tell me to change my diet and take this specific medication. What I didn’t expect was to come out of that office with answers that I had been searching for for years. The doctor telling me “you are a textbook case of PCOS” still rings in my ear.

Of course, I didn’t want to take up any more of the doctor’s time and figured I could learn about it on my own. Big mistake, huge. I honestly didn’t know what to do with myself, the more I read that day, the worse I felt. It’s the leading cause of female infertility? So I may never have babies? It could lead to ovarian cancer? So I may get cancer?

Just an FYI, don’t just start researching on your own, it’s very overwhelming. I cried off and on for quite a while. And many people I talked to about it kind of just brushed it off like it was nothing. “so you’ll adopt, it’s fine.” or “you’re fine, nothing is wrong with you.” That one was probably my favorite because yes, there was something wrong with me.

I eventually gave up on telling people for a bit because I felt like I needed to just suffer on my own because no one really took it seriously. It’s an issue you can’t see so it must not be too bad, right? I hate that! I honestly hate that. But I didn’t make this post to rant about that, so let’s continue on with the story.

I was afraid and felt so alone. I didn’t know anyone who had been diagnosed with PCOS, I felt like the only one in the world who had it. Everyone I talked to never even knew what that was. So I don’t have a period every month, I should be thankful. That’s about the extent anyone knows. This is why PCOS Awareness Month exists. This is why I keep talking about it. This is why Buzzfeed did a video on it.

There’s so much I could say about my feelings of having PCOS. It is an emotional rollercoaster that I will never get off. There’s no cure and there may never be one. They’re barely starting to learn about what causes it so we still have a long way to go. But if you feel so inclined to donate, please do. You never know what your money could be helping accomplish.

As always, thank you for visiting my blog. I hope you keep returning to learn more about PCOS. And don’t forget to wear your teal in the month of September. I know I have my nail polish.