Tag Archives: Chia Seeds

“Whether you’re reaching for one of your favorite cookbooks or just winging it, do your best to keep a well-stocked arsenal of healthy ingredients at your disposal. At the very least, you’ll always be ready to whip up a green juice or smoothie.” -Kris Carr

Breakfast smoothie day 6 ♥♥♥♥♥♥

1 8oz carton almond milk

1/2 cup greek yogurt

pinch of turmeric

1 green apple, cored and cut

1 carrot, peeled and cut

1/2 a carton of blueberries

1 handful pineapple

1 Tbsp chia seeds

1 packet coconut oil

Add liquids and yogurt to blender. Next, add fruits, veggies, turmeric, and chia seeds. Blend well. Add coconut oil. Finish blending. Serve and Enjoy.

 

Today I just decided to add whatever I felt like together so there’s no specific recipe I took inspiration from. I must say, it came out very good so I am pleased. What would you change to this recipe? Let me know if you decide to try it.

“If you don’t look after your body, you will have nowhere to live.” -Jason Vale

Breakfast smoothie day 5!!!!!

1 8oz. carton almond milk

1 bottle Yankult probiotic

splash of vanilla

Pinch of turmeric

A bunch of kale

1 Avocado

1 banana

1 Tbsp chia seeds

1 packet coconut oil

Add liquids to blender. Next add fruits, chia seeds, and spices. Mix well. Finally, add coconut oil and continue to mix. Serve and enjoy!

 

This recipe is inspired by The Domestic Geek’s vanilla-vacado smoothie, which you can see in this video. It is the second one shown.

Share how you make a smoothie recipe your own in the comments. And as always, thank you for stopping by. I hope you have a fantastic day!

“You can’t be sad when you’re holding a smoothie.” -Unknown

Breakfast smoothie day 4

1 8 oz carton of almond milk

1 bottle Yankult probiotic

1 mango, peeled and cut

1 banana

1 carrot, peeled and cut

A handful of pineapple chunks

A sprinkle of turmeric

A splash of vanilla

1 Tbsp chia seeds

1 packet coconut oil

Add liquids to blender. Next add all fruits and spices. Mix well. Finally, add coconut oil and finish blending. Serve and enjoy!

 

This recipe is very loosely inspired by the following video from The Domestic Geek. It is the third smoothie they make.

Please share your thoughts below, we love hearing from you. As always, thank you for stopping by and have a splendid day!

“I like to do weird things in the shower, like drink my coffee, brush my teeth and drink a smoothie. It’s good time management.” -Michelle Williams

Breakfast smoothie day 3!!!

1/2 cup lemonade

1/2 cup greek yogurt

1 bottle Yankult probiotic

1 mango, peeled and cut

1/2 container of strawberries

A few kale leaves

1 Tbsp chia seeds

1 tsp turmeric

1 packet coconut oil

Add lemonade, yogurt and probiotic first. Next add fruits and veggies. Then we add everything else except coconut oil. Blend well. Add coconut oil while blending. Serve and Enjoy.

 

This was VERY loosely inspired by this recipe from The Domestic Geek (you can tell I made a lot of changes).

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Follow her Instagram, thedomesticgeek1. She has really awesome stuff for her viewers!

“In life, much like smoothies, you get out what you put in.” -Bolthouse Farms

Breakfast smoothie day #2

1 8 oz. carton Almond Milk

1 bottle of Yankult Probiotic

1 mango, peeled and cut

1 banana

Handful of pineapple chunks

A bunch of kale

1 Tbs chia seeds

1 packet coconut oil

Add milk and probiotic to blender first. Next, add your fruits, kale, and chia seeds. Blend together. Finally, add the coconut oil. Pour and enjoy!

 

This is another smoothie inspired by The Domestic Geek. Check out the video below, I used the first one she shares.

“A recipe is a story that ends with a good meal.” -Pat Conroy

Breakfast smoothie #1

1 8 oz. carton of Almond milk (vanilla)

1 bottle of Yankult probiotic

1 mango, peeled and cut up

1 banana broken into thirds

1 peach, pitted

1 Tbs of chia seeds

1 packet coconut oil

Add milk and probiotic to blender first. Next, add your fruit and chia seeds. Blend well. Lastly, add the packet of coconut oil. Pour in 1 big cup or 2 small cups. Enjoy!

 

This recipe is inspired by The Domestic Geek. Check out the video below for the smoothie I made, it’s the first one.