Breakfast smoothie day #2
1 8 oz. carton Almond Milk
1 bottle of Yankult Probiotic
1 mango, peeled and cut
Handful of pineapple chunks
A bunch of kale
1 Tbs chia seeds
1 packet coconut oil
Add milk and probiotic to blender first. Next, add your fruits, kale, and chia seeds. Blend together. Finally, add the coconut oil. Pour and enjoy!
This is another smoothie inspired by The Domestic Geek. Check out the video below, I used the first one she shares.
Dear 16-year-old Carra,
Your life will change in the next year and I know it will be hard. Just remember that there are people who love you and are here for you. You will be able to grow and learn so much because you will be getting out of your comfort zone. You’ll lose people you love, you’ll move twice in one year, and you’ll grow closer to Heavenly Father.
When given the opportunity to go see Mountain Grove High School, you’ll do it, you’ll meet the counselor and come out of the meeting ready to move. Actually ask questions this time, don’t be afraid. It’ll be exciting but sad. Leaving your friends will be hard, it is worth it.
See your mom before you move. It’ll eat at you if you don’t. She wanted to say goodbye but you left before she could. Also, spend more time packing and less time playing. You’ll have a week to pack all of your stuff. Make sure you put Whoonu in a safe spot so you don’t lose it because if you don’t you’ll find out it’s $60 when you’re looking into buying it again.
There will be many boys interested in you, say no to all of them. I mean it, all of them. Don’t even text Casey after Christmas, you’ll thank me later. Boys are no good and you deserve better than all of them. Having Dakota as a friend is enough, he’s a nice guy. But seriously, do not date any of them.
Don’t give your friend Megan money because you’ll never get it back. Also, don’t spend your first week not eating and hiding in the bathroom at lunchtime. Make friends.You will become really good friends with the girl who you have almost every class with, her name is Shelby. She’ll introduce you to people and you’ll become “popular” because everyone in your grade knows you.
When your English class gets into a discussion about Mormons, don’t be afraid to turn it into a teaching moment. Straightening out the lies will help them in the long run. Tell Derek that chocolate doesn’t destroy your soul, tell Rachel that we are Christian, stun everyone because they had no idea there was a Mormon in the class. You can do it, don’t be shy.
Another thing to consider is your career project in Personal Finance. You’re thinking about doing it on OB GYN. Don’t. That’s not really what you want to be, you want to be a teacher or a writer. Don’t pick OB GYN just because it makes more money and it goes with what your classmates are doing. Be yourself Carra, it’s ok.
Finally, don’t yell at your grandparents. You’re going to miss them one day and all of those times you screamed and fought will flood your mind for a time. Try to see it from their point of view. Also, learn all you can from grandma, make it a point to cook with her. Ask her about her life. If you don’t, you’ll regret it later in life.
You are a very smart, beautiful, and caring young woman. Don’t let anyone change that or tell you different. Stay close to your family, spend time with them. Garden with grandma, play pool with grandpa. You’ll miss out on all of that if you don’t. They love you and I love you. Stay strong.
More and more people are reading self help books and there are millions to choose from. As most of my readers know I am into Bullet Journaling, see my post here. When I was brand new to the journey back in July 2016, I joined many Bullet Journal groups on Facebook to help me get inspiration for this new journey I was embarking on. Through these groups, I kept seeing pages they called Level 10 Life. I thought it was interesting and I finally decided last week that I wanted to know what it was and why everyone was doing it. I found out where it came from. A self help book, I wasn’t too thrilled. I didn’t want to read it, there’s nothing any book could tell me that I didn’t already here from other people in my life. I brushed it off. Well, curiosity got the best of me and I finally caved and checked the book out from my local library and I am so glad I did. You’re probably thinking “is she ever going to share what the book is called?” I know, I know, I just went on a little tangent and never told you what the book is called. Well, it’s called The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life Before 8AM by Hal Elrod. I started reading it a few days ago and I love it. I thought it was going to be like everything I’ve always heard but it’s not. The Miracle Morning is really life changing but I don’t want you to take it from me. There are thousands of videos from people who have improved their life by incorporating Hal’s morning routine into their day. You can find many of them here.
If you have read the book, please comment with how it have changed your life. I have only done it for a couple of days and exercise alone has made me feel like a better person. I, personally, get up at 4:30am, which is when my husband gets up to get ready for work, and I begin my day. I pray, exercise, and read. I’m trying to get each of Hal’s Life S.A.V.E.R.S. to work and I’m adding a little at a time, as to not overwhelm myself. From there I do homework and house cleaning. Since I have started this routine, I have been getting to sleep earlier, which was an issue for me. I am so glad I started this and I am grateful for all the people in all of the Bullet Journal groups who shared their experiences because if they hadn’t, I may not have ever had the pleasure of reading The Miracle Morning.