Tag Archives: Buzzfeed

“Pain, you just have to fight through, because the truth is you can’t outrun it and life always makes more.” -Dr. Meredith Grey

pcosWith the month of September right around the corner, I wanted to post about something important to me. I’ve posted about it a couple of times before, and that’s PCOS. You can read those posts here and here.

For those who don’t know what it is or want to learn more about it, I will be making weekly posts about it. September is PCOS Awareness Month and I think what better way to bring awareness is through my blog?

This week I want to share about when I found out. I haven’t shared much about my thoughts and feelings on that day and why not kick it off with that?

It was last year, around this time actually. I was going in for a checkup to see what I could do about my acne because I was 25 and tired of it, I looked like a teenager and didn’t want to anymore. I went into the office, fully expecting her to look at my face and tell me to change my diet and take this specific medication. What I didn’t expect was to come out of that office with answers that I had been searching for for years. The doctor telling me “you are a textbook case of PCOS” still rings in my ear.

Of course, I didn’t want to take up any more of the doctor’s time and figured I could learn about it on my own. Big mistake, huge. I honestly didn’t know what to do with myself, the more I read that day, the worse I felt. It’s the leading cause of female infertility? So I may never have babies? It could lead to ovarian cancer? So I may get cancer?

Just an FYI, don’t just start researching on your own, it’s very overwhelming. I cried off and on for quite a while. And many people I talked to about it kind of just brushed it off like it was nothing. “so you’ll adopt, it’s fine.” or “you’re fine, nothing is wrong with you.” That one was probably my favorite because yes, there was something wrong with me.

I eventually gave up on telling people for a bit because I felt like I needed to just suffer on my own because no one really took it seriously. It’s an issue you can’t see so it must not be too bad, right? I hate that! I honestly hate that. But I didn’t make this post to rant about that, so let’s continue on with the story.

I was afraid and felt so alone. I didn’t know anyone who had been diagnosed with PCOS, I felt like the only one in the world who had it. Everyone I talked to never even knew what that was. So I don’t have a period every month, I should be thankful. That’s about the extent anyone knows. This is why PCOS Awareness Month exists. This is why I keep talking about it. This is why Buzzfeed did a video on it.

There’s so much I could say about my feelings of having PCOS. It is an emotional rollercoaster that I will never get off. There’s no cure and there may never be one. They’re barely starting to learn about what causes it so we still have a long way to go. But if you feel so inclined to donate, please do. You never know what your money could be helping accomplish.

As always, thank you for visiting my blog. I hope you keep returning to learn more about PCOS. And don’t forget to wear your teal in the month of September. I know I have my nail polish.

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“Sometimes it’s hard to see the rainbow when there’s been endless days of rain.” ―Christina Greer

pcosI know many of you are still confused about all that is going on in my life.Which is why I decided to make a blog post about one specific aspect of my life that many are ignorant on, through no fault of their own.

In August of last year, I was diagnosed with Polycystic Ovarian Syndrome (PCOS), view my post on that here. Of course, I had no idea what it was, no one I knew had ever mentioned having it nor was it in the media like cancer or diabetes. What even is PCOS? What does it mean to have it? What are complications that arise from PCOS? Will I be ok? What can I do to make sure it doesn’t get worse? I had all of these questions and more. I was harboring them inside of me and I was afraid to let everyone know because I was worried enough, I didn’t want to worry anyone else. The couple people I actually opened up to just brushed it off as nothing. But sadly, it’s not nothing. It’s something bigger than we all thought. In my previous post I really just spoke about what the symptoms were and added a list of famous people who also have PCOS. This time I am going to give you a few things that I have learned since then.

  • pcos plateAvoiding gluten and dairy help
  • A low GI diet is important
  • Being active is vital, strength training as well as cardio
  • Losing weight (when overweight) helps immensely. According to PCOS for Dummies, “If you are an overweight woman with PCOS, even a modest weight loss of 5 percent leads to
    1. A decrease in your insulin level
    2. An improvement in your menstrual cycle (or acts as a trigger for it to start again)
    3. Reduced testosterone levels, leading to reductions in hirsutism and acne
  • Every issue I’ve been dealing with (digestive issues, depression, acne, weight gain, irregular menstruation, vitamin D deficiency, and many other things) are linked together with PCOS
  • 75% of women with PCOS have a relative with PCOS as well

I have made a whole board on Pinterest full of helpful stuff for managing PCOS, which you can find here. I also have a board for gluten/dairy free recipes and foods that you can visit here. I will be attempting to be gluten and dairy free, though I know it will take time. I am starting off small. Right now, I am focusing on following the PCOS plate so we will see how this goes.

I hope this helped everyone understand at least a little bit about what is going on inside of me. I also hope this helps everyone have a better understanding of my diet, so if I say I can’t have something it’s not because I don’t like it. I want to help my body be happy.

As always, thank you for visiting my blog! I hope you come back to read more. If you still have questions, check out the image and video below. I will talk more about PCOS later so please don’t think I’m leaving you out to dry. Stay tuned!

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“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” -Marcus Aurelius

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What is privilege? According to Merriam Webster the definition of privilege is “a right or immunity granted as a peculiar benefit, advantage, or favor :  prerogative; especially :  such a right or immunity attached specifically to a position or an office.” The definition used for kids is “a right or liberty granted as a favor or benefit especially to some and not others.” Are we privileged? What makes a person privileged? I know that I am privileged, though when I took a Buzzfeed quiz it states that I am not. It also said that my husband is most privileged, which is interesting. I found the quiz the other day while I was sucked into watching Buzzfeed videos, which most of us know that’s easy to do. I stumbled across the video “How Privileged Are You?” The video takes 8 people from different walks of life and they all take this quiz of 100 questions together. For the quiz, you check which statements apply to your life. There are 100 statements about race, religion, education, wealth, and so much more.
I read a few comments on the video asking why there were no questions about abuse or the like. Abuse isn’t about whether you are privileged or not. Privilege is not like that at all. There are, however, privileges connected with being a certain gender, religion, race, or status. It is not a rule, however, that the middle age white man is more privileged than that of a middle age Native American woman. Like my husband and I, I am Caucasian and he is Mexican. Right off the bat people would say that I am more privileged than he is purely because of my skin color. This is not the case, though. You can see my husband’s results above and my results below. He scored 76 out of 100 whereas I scored 45 out of 100.
I know that, though this says I am not privileged, I most certainly am. The only reason I scored so low is because of my childhood. I was homeless, I skipped meals, I was teased and bullied. I was actually even bullied for being white. You don’t hear of that often but it happened. I was bullied all growing up, even into college. I know am I privileged now, though. I had a house, I am married to an amazing person and we can get by without me working. Some families do not of the privilege of surviving on one income. I have a car, I never have to worry about going hungry, I have clean clothes to wear. Yes, I hear ridicule about the religion I have chosen to be apart of but there are other religions who are suffering more.
Times aren’t like they were in the 1800’s, Mormons aren’t being murdered for no reason anymore. Other people are, such as Muslims. It breaks my heart to go on Facebook and see videos of a woman who was assaulted due to what she was wearing or men who talk about how others were shouting at them to “go back to their country” and calling them terrorists. What a world we live in.
I don’t think I have ever gotten really political on a post in the 4 years I have had this blog running but my heart goes out to those who are suffering. There are many who have lost so much and people look down on them, even though the losses were out of their control.
Please take the time out of your busy day to take the quiz How Privileged Are You? Check(list) your privilege. You won’t regret it. Also, remember that whether you score high or low, there is nothing to be ashamed of. Don’t be ashamed that you went to an Ivy League school but your best friend could barely afford a city college. Don’t be ashamed that your mom fed you hamburgers out of the dumpster while your classmates ate at Olive Garden. Where you went to school or what you ate as a kid doesn’t define you, your actions and words do. Just be a good human being, privilege or not.

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