Tag Archives: Be Healthy

“Don’t be discouraged Oh I realize It’s hard to take courage” -True Colors Lyrics

36517389_1849541408687582_7254849853488889856_nHello everyone! I apologize for being MIA for so long. Has it really been since May? Well, Not too much has changed in my life as of late. Still no work, still going to school, still dating the same guy. One thing to note is that I finished my Drama 1 class last week with an A, I actually loved it. I’m now focusing on my ASL 1 and Math classes that I have left this summer. I hope to post more about my ASL class later. Today I want to be real with everyone. Life is hard, sometimes it feels too hard. It’s even harder to admit that it’s hard for you. Sometimes you have to just pull yourself together in the morning and pretend you aren’t hurting inside.

I’ll be the first to admit that I feel this way sometimes. It’s been more often than not lately and I hate to burden people with my struggles because they’re already doing so much for me.

Life has been really discouraging lately. I have applied to over 100 places; office jobs, fast food, retail, child care. So far, I had two interviews, the first one I was emailed less than a week later saying they went with someone more qualified and the other one I knew I wasn’t going to get because the interviewer was really rude to me at the end. My bank also feels the need to remind me that I have $11 to my name right now because I don’t have a job. Thankfully I have people willing to support me with the things I need so I’m not homeless, starving, or having to drop school. But I don’t enjoy relying on others to buy me food, pay for my textbooks and school fees, living in a house with no way to chip in. I can’t even qualify for food stamps because I’m taking more than 6 college units and not working at least 20 hours a week. You may think I’m exaggerating but I’m not, that is literally the policy. Apparently if you’re going to school full-time, you can afford to pay for food yourself. I also was wanting to take up YouTube gaming and created my channel and everything but ran into an issue when my computer couldn’t run the software. So, I’m at a loss.

Now, I don’t share my struggles to get sympathy or to become a charity case. I tell you these things so you know where I’m coming from. I am discouraged and I’m struggling. I’m also not saying I’m not extremely grateful for all that those around me have done to help me be where I am right now. I am more indebted to those people than even imaginable. Michaela literally changed my life. 2018 has not been the year I had hoped it would be, it started out in the worst possible way and has been a swirling rollercoaster ever since.

The question remains, though. What am I going to do moving forward. Everyone has their opinions on what you should do to get back on track.  The following are my plans:

  • First, I will continue to focus on my education because that’s all I really can do right now. I am on my last year of community college and I’ll be done.
  • Second, I will be doing is writing. I want to write more of my book, I do have less than 4 years to make my goal so I need to get on it. I also want to write in my journal each day, even if I don’t have much to say.
  • Third, I will be diving back into bullet journaling. I have let it slip away as of late and I want it back, I felt so happy and together when I was bullet journaling.
  • Fourth, I will be working on my art. I got a drawing notebook and pencils and haven’t done much with them. I think it’s time I do that.
  • Fifth, I will be working on my health. The stress of the last several months has taken a toll on my body and it’s showing, anyone who has seen me lately can attest to that.

I think those things are a good start. Of course, I’ll still be trying to find a job but I need to take care of me because no one else can do that for me. No one can fix the inside when it’s hurt, only I can do that. And I am ready to do so.

I thank you all for being on this ride called life with me. I will be back posting every Monday, I was away for far too long. I thought about posting so often but I was in a rut that I couldn’t get out of. But being in school (physically rather than online) has helped me immensely and I am starting to feel a little bit more like myself. I want to be me again. I, of course, won’t be the same. We’re always changing and this year has changed me a lot.

Thank you for coming to my blog and I hope you keep coming back. My posts aren’t typically this heavy but I wanted people to know my heart.

I want to close this post with something very off topic, though. This coming Saturday is International Save the Vaquita Day. Check out this link here to see if there’s an event near you. And if you don’t know what vaquitas are, they are the world’s smallest porpoises and they are going extinct. There are about 12 left and they only live in one place, the gulf of Mexico. They are being killed because they are getting caught in illegal gill nets. If you can, donate to their cause. They are amazing creatures that are suffering at the hands of man.

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“Sometimes it’s hard to see the rainbow when there’s been endless days of rain.” ―Christina Greer

pcosI know many of you are still confused about all that is going on in my life.Which is why I decided to make a blog post about one specific aspect of my life that many are ignorant on, through no fault of their own.

In August of last year, I was diagnosed with Polycystic Ovarian Syndrome (PCOS), view my post on that here. Of course, I had no idea what it was, no one I knew had ever mentioned having it nor was it in the media like cancer or diabetes. What even is PCOS? What does it mean to have it? What are complications that arise from PCOS? Will I be ok? What can I do to make sure it doesn’t get worse? I had all of these questions and more. I was harboring them inside of me and I was afraid to let everyone know because I was worried enough, I didn’t want to worry anyone else. The couple people I actually opened up to just brushed it off as nothing. But sadly, it’s not nothing. It’s something bigger than we all thought. In my previous post I really just spoke about what the symptoms were and added a list of famous people who also have PCOS. This time I am going to give you a few things that I have learned since then.

  • pcos plateAvoiding gluten and dairy help
  • A low GI diet is important
  • Being active is vital, strength training as well as cardio
  • Losing weight (when overweight) helps immensely. According to PCOS for Dummies, “If you are an overweight woman with PCOS, even a modest weight loss of 5 percent leads to
    1. A decrease in your insulin level
    2. An improvement in your menstrual cycle (or acts as a trigger for it to start again)
    3. Reduced testosterone levels, leading to reductions in hirsutism and acne
  • Every issue I’ve been dealing with (digestive issues, depression, acne, weight gain, irregular menstruation, vitamin D deficiency, and many other things) are linked together with PCOS
  • 75% of women with PCOS have a relative with PCOS as well

I have made a whole board on Pinterest full of helpful stuff for managing PCOS, which you can find here. I also have a board for gluten/dairy free recipes and foods that you can visit here. I will be attempting to be gluten and dairy free, though I know it will take time. I am starting off small. Right now, I am focusing on following the PCOS plate so we will see how this goes.

I hope this helped everyone understand at least a little bit about what is going on inside of me. I also hope this helps everyone have a better understanding of my diet, so if I say I can’t have something it’s not because I don’t like it. I want to help my body be happy.

As always, thank you for visiting my blog! I hope you come back to read more. If you still have questions, check out the image and video below. I will talk more about PCOS later so please don’t think I’m leaving you out to dry. Stay tuned!

pcos1