Tag Archives: Be Happy

“Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” -Henry James

Hello readers. It has been a couple months and boy has so much changed. I’m not doing great with my goal to keep up with my blog, am I? Well, there’s always room for improvement. I have attempted to write a couple times but I get stuck. Weird, right? Anyway, I guess it’s a good time to talk about all that has happened in my life. But where to start?

I’ve posted twice in the last 5 months and not filled you guys in on the happenings in Carra’s Life. After all, that is the name of my blog, isn’t it? So let’s go back a couple months, shall we? In April I started up a Twitch and YouTube account and in May I stopped. Sad, I know. I plan to get back into at least Twitch. I also finished another semester of college in May, receiving all passing grades. I’m that much closer to graduation!

At the end of May, I was offered a job at a yoga studio. No, I don’t teach yoga, I had a hard enough time getting up in front of my class last semester for my yoga final. I actually watch children while their parents take the classes offered. Sometimes there are no kids, though, so I tidy up the studio. It’s a really laid back place that I enjoy.

In July I went on a couple dates. The first was no fun at all, it was just super awkward and we barely said a word to each other the whole time. The other was so great, we we out for ice cream and just talked for hours. We go to church together so we already knew each other and we just really hit it off.

Also in July, after my wonderful date actually, I felt my first house-shaking earthquake. Growing up on the west coast, you think I would have felt them all the time but no. For this one, I was home alone with 3 cats and I had my first ever panic attack. That’s when I knew I had strong feelings for this guy. Crazy, right? I know what you’re probably thinking, “she’s just another one of those crazy Mormons.” I actually called him in a panic and he helped calm me down because he could hear how shaken I was. Of course, all 3 cats slept through the whole thing so it couldn’t have been that bad, I suppose. I just kept thinking what I would possibly do in the case of an emergency. Michaela told me if there was an emergency, I would need to shove all the cats in the one cat carrier we have and take the car and get as far as I could. Luckily, there was no emergency and I calmed down enough to go to sleep. California is crazy y’all.

School started back up in August and I’m taking 4 classes, biology, statistics, a support class for statistics, and English. I know, I know, it’s crazy to take math and science in the same semester but I apparently saved my hard classes for the end. I’m so close, I can feel my degrees in my hands.

This month I am celebrating PCOS awareness month and the one year anniversary of when Olivander, my wonderful furry companion, came into my life. I also got my first pair of glasses, so that’s exciting.

I know life will have a lot of changes coming my way soon and I am so ready and so excited.

As always, thank you for stopping by. Comment below with how you all have been doing the last 5 months. What would you like to see on my blog?

“Sometimes it’s hard to see the rainbow when there’s been endless days of rain.” ―Christina Greer

pcosI know many of you are still confused about all that is going on in my life.Which is why I decided to make a blog post about one specific aspect of my life that many are ignorant on, through no fault of their own.

In August of last year, I was diagnosed with Polycystic Ovarian Syndrome (PCOS), view my post on that here. Of course, I had no idea what it was, no one I knew had ever mentioned having it nor was it in the media like cancer or diabetes. What even is PCOS? What does it mean to have it? What are complications that arise from PCOS? Will I be ok? What can I do to make sure it doesn’t get worse? I had all of these questions and more. I was harboring them inside of me and I was afraid to let everyone know because I was worried enough, I didn’t want to worry anyone else. The couple people I actually opened up to just brushed it off as nothing. But sadly, it’s not nothing. It’s something bigger than we all thought. In my previous post I really just spoke about what the symptoms were and added a list of famous people who also have PCOS. This time I am going to give you a few things that I have learned since then.

  • pcos plateAvoiding gluten and dairy help
  • A low GI diet is important
  • Being active is vital, strength training as well as cardio
  • Losing weight (when overweight) helps immensely. According to PCOS for Dummies, “If you are an overweight woman with PCOS, even a modest weight loss of 5 percent leads to
    1. A decrease in your insulin level
    2. An improvement in your menstrual cycle (or acts as a trigger for it to start again)
    3. Reduced testosterone levels, leading to reductions in hirsutism and acne
  • Every issue I’ve been dealing with (digestive issues, depression, acne, weight gain, irregular menstruation, vitamin D deficiency, and many other things) are linked together with PCOS
  • 75% of women with PCOS have a relative with PCOS as well

I have made a whole board on Pinterest full of helpful stuff for managing PCOS, which you can find here. I also have a board for gluten/dairy free recipes and foods that you can visit here. I will be attempting to be gluten and dairy free, though I know it will take time. I am starting off small. Right now, I am focusing on following the PCOS plate so we will see how this goes.

I hope this helped everyone understand at least a little bit about what is going on inside of me. I also hope this helps everyone have a better understanding of my diet, so if I say I can’t have something it’s not because I don’t like it. I want to help my body be happy.

As always, thank you for visiting my blog! I hope you come back to read more. If you still have questions, check out the image and video below. I will talk more about PCOS later so please don’t think I’m leaving you out to dry. Stay tuned!

pcos1