“Comedy always pushes some buttons, because it wouldn’t be comedy if it didn’t.” -Beth Behrs

Breakfast smoothie day 7!!!

3 ounces Greek yougurt

1/2 a carton of blueberries

A handful of Pineapple cubes

A bunch of kale

4 ice cubes

1/2 cup of water

Throw everything in blender and blend until smoothe.

 

This smoothie was a little thicker than I like but it tasted great. It is inspired from Beth Behrs’ book The Total Me-Tox. She gives a few smoothie recipes and this one is called Smooth-Out Smoothie. She also says to add 1 Tbsp of almond butter but I don’t have any in my home so that was left out. If you would like to learn more visit her website, totalmetox.com.

If you have tried any of her smoothies or have any comments about her book, please comment below. As always, thank you for stopping by and I hope you have a wonderful day!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s